Hello and thank you for choosing Move It 2 Lose It Fitness!  My name is Raffy Haddadin and I am a Certified Personal Trainer (CPT) scientifically instructed by The National Academy of Sports Medicine (NASM), professional trainer for the 2009 Central Valley's Greatest Loser Contest, and a Two-Time Powerlifting World Record Holder. 

Being NASM certified means that I am certified in Special Populations (Obesity), Nutrition, Program Design, Training Concepts, Human Movement Science, and Exercise Science. 

As a Certified Personal Trainer, I am always asked the following two questions: “How do I lose weight” and “How do I get bigger.” 

My answer is always the same; you have to “Move It 2 Lose It.”   Whether your fitness goals include losing body fat to fit into a summer dress, gain lean muscle to look great for summer, or general performance, a client must eat correctly, burn calories through proper exercise coaching, and have a realistic timetable to measure success. 

My passion is helping my clients achieve their personal fitness goals.  Every client receives a comprehensive fitness assessment and a custom tailored fitness regimen specifically designed to activate under-active muscles, lose body fat, increase lean muscle, and improve your overall health. 

My integrated training uses concepts of:  Flexibility, Resistance, Cardio-respiratory, and Stability or Core Training.

The NASM OPT model incorporates three phases of training: Stabilization, Strength, and Power.  Each phase is critical to achieving your goals and scientifically proven. 

I look forward to helping you achieve your fitness goals.

Raffy Haddadin CPT

CEO Move It 2 Lose It Fitness